Ages: 4-7 years old
Our Little Stars mixed style karate class are perfect for children aged 4-7 years old. In these classes we follow a syllabus that concentrates on balance, co-ordination, teamwork, and helping one another. It is in this class that our youngest students learn the basics of martial arts but at an age appropriate level.
Our Little Stars are always smiling, having lots of fun whilst gaining life skills of confidence, discipline and respect.
Ages: 7-12 years old
Our Rising Stars classes are aimed at beginners aged 7-12 years old.
In these classes we concentrate on the foundations of martial arts as our students begin following their very own mixed style karate syllabus.
The focus is on being healthy, looking out for one another, respect, focus, flexibility, co-ordination.
Our Rising Stars have plenty of fun whilst making new friends and gaining confidence, discipline and respect.
Ages: 7-12 years old
Our Elite Stars classes are aimed advanced students aged 7-12 years old.
In these classes we concentrate on perfecting the skills we know, understanding what they mean and why we use them, and ultimately working towards that prestigious black belt standard.
The Elite Stars classes are much more advanced, whilst remaining fun with a focus on discipline, respect, helping each other and gaining confidence.
Green Belt and 7 years +
Our Sparing classes allow students to learn how to spar safely with a focus on distance and timing, great for putting the skills we have worked on into practice in a safe and controlled environment.
Blue Belt and 7 years +
Our Escrima classes allow students to take part in learning Escrima, a form of stylized stick fighting from the Philippines.
Escrima is a fantastic way of improving dexterity and co-ordination whilst having lots of fun!
Ages: 12-16 years old
Our Future Stars classes focuses on giving our students more responsibility and taking their training to the next level whilst having fun and gaining confidence.
This class focuses on more advanced martial arts but also on being a good role model both in and out of the dojo, keeping healthy, keeping safe, respecting ourselves and others.
Our mixed style karate Family Classes are the perfect way for parents and children to train together.
The focus is on creating a fun and energetic atmosphere, allowing families to bond over a shared love of martial arts whilst getting fit.
This is the perfect opportunity to spend some quality time with your children whilst both working towards a shared goal.
Many of our parents see how valuable training in martial arts has been to their children and end up joining our academy as adult students!
In our adult classes we focus on creating a positive and energetic environment whilst allowing each student to follow their own syllabus meaning every student develops in their own time with the opportunity to learn various styles such as karate, kickboxing, k1, boxing and clinch work. There is a focus on stamina, fitness, technique but more importantly self-confidence and self-belief.
Adults kickboxing / k1
Our Adult Kickboxing classes focus on foot work, distance, pad drills and shield work.
Kickboxing is a fantastic way to get fit whilst having fun. It is a great way to learn self-defence whilst building your confidence.